I’m a fully accredited NCPS Psychotherapeutic Counsellor based in Brighton & Hove.

My career has always been about helping people feel better in themselves — first in dentistry, now as an NHS Oral Health Promoter working with children, adults, the elderly, and people experiencing homelessness across Sussex. These roles have given me deep insight into how stress, life experiences, and neurodiversity affect our emotional and physical wellbeing.

Being a parent to a young child with autism and developmental language disorder has been one of my greatest teachers. It has shown me, firsthand, the resilience we carry — and how exhausting it can be when the world doesn’t always understand us.

My counselling style is warm, practical, and integrative. You’ll be met exactly where you are, with no judgement and complete acceptance