I offer person-centred, integrative psychotherapeutic counselling (Level 5 NCPS accredited). We work together at your pace on whatever feels most important to you.

Clients often come with: • Anxiety, stress & overthinking • Low self-confidence or self-worth • Parenting challenges (including neurodiversity) • Life transitions, burnout, or feeling stuck • Relationship difficulties • Adjusting to big changes

Sessions are 50 minutes, in a quiet, comfortable room in central Hove or via secure Zoom.